Smiling plays a very important role in maintaining and improving your health, both physically and emotionally as discussed in a recent Wiki How article. As Phyllis Diller once said: A smile is a curve that sets everything straight, and the smile can help you to stand out, improve people's perception of your attractiveness and relieve any stress you might be experiencing.
If you're still not convinced, there is evidence that those who smile often live an average of 7 years longer than those who rarely conjure a regular smile.
A fun way to improve your physical and mental well-being, the smile is free of charge and always available by choice and this article explores the ways you can smile to be healthy.
Stress is easily shown in our faces. Smiling prevents people from looking too tired or overwhelmed. When you're stressed, try to put on a smile, as it will make you feel happy, and you will appear happy. Your feelings of stress will be reduced as the Endorphins associated with smiling are erased and the infectiousness of your smile will help to make others happy.
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